In 100 g (Grams) of Veal, shoulder, blade chop, separable lean and fat, raw there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Veal, shoulder, blade chop, separable lean and fat, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Veal, shoulder, blade chop, separable lean and fat, raw

Veal, shoulder, blade chop, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean and fat, raw are listed below.

Water	72.6 g	72.6%
Energy (calorie)	148 kcal
Energy (joule)	620 kJ
Protein	18.72 g	18.72%
Total lipid (fat)	7.61 g	7.61%
Ash	0.97 g	0.97%
Carbohydrate, by difference	0.03 g	0.03%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.22 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	202 mg	0.20%
Potassium, K	198 mg	0.20%
Sodium, Na	91 mg	0.09%
Zinc, Zn	3.18 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.012 mg
Selenium, Se	14.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, blade chop, separable lean and fat, raw